Alison is the creator of Good Vibrations Holistic Therapies. Her understanding of the how the mind, body, and spirit are energetically connected has shaped her holistic approach to healing. She believes that we all have the innate ability to heal ourselves and is passionate about assisting others on their healing journeys.
Alison utilizes the following modalities to help individuals reach their full potential:
- Biofield Tuning
- CanioSacral Techniques
- Mindfulness/Meditation
- Breath work
Alison offers a Group Sound Bath the 1st Sunday of each month at 7pm at Trauma Therapy of Nashville located on Music Row. You may register for the Sound Bath by CLICKING HERE
WHAT IS BIOFIELD TUNING?
Biofield Tuning is a form of healing that uses sound, frequency, and vibration to bring balance to your body, mind, and energies.This technique uses tuning forks in the energy field that surrounds the body. (Some people call this energy your aura, Biofield, or energetic body) Together we use the tuning forks and intention to locate stuck, stagnant and/or dissonant pockets of energy that are in this field. Once these pockets of energy are located the tuning fork brings coherent and vibrant sound to the area allowing the body to unwind and begin the process of self healing.
WHAT IS CRANIOSACRAL THERAPY?
CranioSacral Therapy (CST) is a gentle manual therapy that evaluates and enhancing the functioning of the central nervous system. It allows for the body to activate its natural healing response and bring balance back to the body systems.
CST works with the membranes that interact with and surround the brain and spinal cord. By using soft touch no more than 5 grams of pressure, or about the weight of a nickel, to release restrictions in the membrane system allows the body to find homeostasis.
In my practice I love to incorporate the use of weighted tuning on the body to help enhance the CranioSacral experience. The therapeutic vibration from the tuning forks helps the body to loosen and aids in the unwinding process.
What is a Sound Bath Meditation?
A Sound Bath Meditation is a wonderful way to relax, unwind, and reconnect with yourself. Through the use of various soothing sounds from sacred instruments such as singing bowls, chimes, drums, and tuning forks you can drift into a deeply relaxed state.
When you attend one of my Sound Bath Meditation experiences you can lay down and let the sound and vibration wash over you as you let your worries disappear. This experience will help ground you and bring you back to the present moment.
This is a great introduction into the world of meditation as the sounds can act as an anchor to help guide you into a gentle meditative state. Many people report that this is the only time their minds are able to completely shut down and focus on the present moment. Join me in one of my monthly events to expand your awareness and sink into yourself.
Get connected
Individual Pricing & Scheduling: CLICK HERE
Group Sound Bath: CLICK HERE
For More Information, visit Good Vibrations Holistic Therapies