Dr. Elaine has dedicated her life to helping others break old paradigms, find truth, and experience health and vitality in their daily life.
Traditionally trained as a chiropractor, Dr. Elaine Thornton is the creator of Mosaic Methods. Inspired by her personal health journey, some painful and some wonderful life experiences, a whole lot of love and hard work, Mosaic Methods was born.
Mosaic Methods is a collection of techniques modeled from energetic and Chiropractic Care, Yogic And Spiritual Teachings. Additionally, Dr. Elaine is the only fully trained Network Spinal Chiropractic practitioner in Nashville.
This gentle work will help you organize your nervous system. By using gentle touch, we go beyond the mind and use your body as a tool to create new neurological patterns that promote healing, increase energy, and provide more ease in life. With this work people heal from chronic pain, chronic illness, and emotional traumas.
You don’t have to be in pain to take advantage of this work. Celebrities like Gwyneth Paltrow and Tony Robbins have a Network Chiropractor to help them experience more of life.
What to expect:
Care looks like taking time for yourself. Time to regularly lay down your to do list and anxious thoughts, and lay yourself down on a table. Sessions are 20-30 mins long, but can unravel your system in only a few minutes.
Light touches along specific points along your spine will cue your nervous system, and then your body’s own wisdom will start to change patterns that cause:
- Lack of energy
- Brain fog
- Back and joint pain
- Stiffness and tightness
- Trouble breathing
- Racing thoughts
- Lack of flexibility
- Feeling stuck
- Poor Posture
How does this work?
Elaine uses an analysis of your nervous system and the four energetic bodies: Physical, Emotional, Mental and Spiritual
Then with very light touch on or off the body, Dr. Elaine cues the nervous system to stop firing in an inefficient manner that causes dis-ease. Clients often experience:
- More peace
- More energy
- Feeling more regulated
- Feeling lighter as traumas no longer direct your life
- NEW patterns
- Fun, joy, laughter
- More breath
- A more flexible body
- Endless possibility
This is very specific, nervous system based care. The focus is on long term change, and is safe for all ages, and all levels of ability.
How to upgrade your life and work with Dr. Elaine:
Private sessions, group sessions, workshops and retreats!