At our practice, we take a comprehensive approach to health. We believe that addressing the root causes of trauma is essential for healing. Our therapies integrate both mind and body, offering support through techniques such as EMDR, Brainspotting, mindfulness, somatic therapy, art therapy and more!
The Connection Between Trauma and Chronic Pain & Illness In The Body
Many individuals experience chronic illnesses and persistent pain without understanding the underlying causes. Research has increasingly shown that trauma—whether emotional, psychological, or physical—can have lasting effects on our bodies. When we face traumatic events, our body may respond by entering a state of heightened stress, which can lead to physical symptoms and chronic health conditions.
Trauma can manifest in various ways, impacting our nervous system and leading to a cycle of pain and illness. This response can create tension and inflammation, making it difficult for the body to heal. Over time, this can contribute to a range of chronic conditions, including:
- Abdominal Pain
- Arthritis or Joint Pain
- Autoimmune Disorders
- Back Pain
- Chronic Fatigue Syndrome
- Chronic Inflammation
- Fibromyalgia
- Foot & Leg Pain
- Gut Disorders
- High Cortisol Levels
- Hip Pain
- Irritable Bowel Syndrome
- Neck & Knee Pain
- Migraines & Headaches
- Nerve Pain
- Phantom Limb Pain
- Physical Pain from Cancer Diagnosis & Treatment
- Sciatica
- Shoulder Pain
Trauma Healing for the Body
Research continues to show us that we must not overlook the biological impacts of trauma on the body. There are many brain-based trauma therapies like EMDR and Brainspotting that allow for the “stuck” trauma and nervous system to become unstuck and greatly reduces the symptoms adverse experiences were having on the body.
For many, they see greatly reduced or complete symptom relief. Treating someone’s trauma is not guaranteed to heal the pain, but it can prepare their body and nervous system for the healing process. If treated early enough, one can wonder if we can prevent acute illnesses from becoming chronic ones?
You are not alone in this experience. Together, we can explore the connections between your past and present, helping you find relief from chronic illness and pain. Let us support you in nurturing both your mind and body.